{"title":"Tiffin | Seeds \u0026 Dry Fruits","description":"\u003cp\u003eSeeds and dry fruits — nutrient-dense snacks for healthy munching any time of the day.\u003c\/p\u003e","products":[{"product_id":"watermelon-seeds-50g","title":"Watermelon Seeds 50g","description":"\u003cp\u003eNaturally grown watermelon seeds — dry-roasted without oil, no added salt, no artificial treatment. Cleaned and packed to keep the seed's natural character intact. Light in flavour, satisfying in texture — a practical snacking seed that doesn't compete with everything else you might be eating.\u003c\/p\u003e\n\u003cp\u003eEat as-is after roasting, add to trail mixes, or use as a topping on salads and yoghurt bowls.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e 100% Watermelon Seeds\u003cbr\u003e\n\u003cstrong\u003eProcess:\u003c\/strong\u003e Naturally grown, cleaned and packed\u003cbr\u003e\n\u003cstrong\u003eNet Weight:\u003c\/strong\u003e 50g\u003cbr\u003e\n\u003cstrong\u003eNo:\u003c\/strong\u003e Added oil · Salt · Artificial treatment\u003c\/p\u003e","brand":"GreenPoshan","offers":[{"title":"50g","offer_id":43911519436878,"sku":"GP-SDS-WTM-50","price":80.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/0486\/7918\/files\/Watermelon-Seeds-1-430x538.webp?v=1782942239"},{"product_id":"sunflower-seeds-50g","title":"Sunflower Seeds 50g","description":"\u003cp\u003eNaturally grown sunflower seeds — cleaned and packed without additives or artificial treatment. Mild, slightly nutty flavour. The seeds can be eaten raw, dry-roasted at home, or added to dishes — they work across cooking and snacking without needing modification.\u003c\/p\u003e\n\u003cp\u003eUse in trail mixes, sprinkle over salads or poha, or dry-roast in a pan and eat as a snack. 50g is a good size to try first.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e 100% Sunflower Seeds\u003cbr\u003e\n\u003cstrong\u003eProcess:\u003c\/strong\u003e Naturally grown, cleaned and packed\u003cbr\u003e\n\u003cstrong\u003eNet Weight:\u003c\/strong\u003e 50g\u003cbr\u003e\n\u003cstrong\u003eNo:\u003c\/strong\u003e Additives · Artificial treatment\u003c\/p\u003e","brand":"GreenPoshan","offers":[{"title":"50g","offer_id":43911519502414,"sku":"GP-SDS-SNF-50","price":35.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/0486\/7918\/files\/Sunflower_Seeds.png?v=1780399571"},{"product_id":"pumpkin-seeds-50g","title":"Pumpkin Seeds 50g","description":"\u003cp\u003eNaturally grown pumpkin seeds — cleaned and packed without additives or artificial treatment. Flat, green seeds with a firm texture and a mild, earthy flavour that works in both sweet and savoury contexts. Naturally rich in minerals.\u003c\/p\u003e\n\u003cp\u003eEat raw, dry-roast with a pinch of salt, add to laddoos and trail mixes, or sprinkle over dal and khichdi. 50g is a practical starting size.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e 100% Pumpkin Seeds\u003cbr\u003e\n\u003cstrong\u003eProcess:\u003c\/strong\u003e Naturally grown, cleaned and packed\u003cbr\u003e\n\u003cstrong\u003eNet Weight:\u003c\/strong\u003e 50g\u003cbr\u003e\n\u003cstrong\u003eNo:\u003c\/strong\u003e Additives · Artificial treatment\u003c\/p\u003e","brand":"GreenPoshan","offers":[{"title":"50g","offer_id":43911519535182,"sku":"GP-SDS-PMK-50","price":55.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/0486\/7918\/files\/Pumpkin-Seeds-1-430x538.webp?v=1782942250"},{"product_id":"flax-seeds-100g","title":"Flax Seeds 100g","description":"\u003cp\u003eNaturally grown Flaxseeds (Alsi\/Tisi) — cleaned and packed without additives or artificial treatment. Small, flat, and nutty — with a mild, slightly bitter edge when eaten raw. The seeds are best used whole, dry-roasted, or freshly ground; pre-ground flaxseed oxidises quickly.\u003c\/p\u003e\n\u003cp\u003eAdd to atta dough, sprinkle over dahi or cereal, dry-roast and mix into chutneys, or grind fresh in small quantities. 100g is enough to use over 3–4 weeks.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e 100% Flaxseeds (Alsi)\u003cbr\u003e\n\u003cstrong\u003eProcess:\u003c\/strong\u003e Naturally grown, cleaned and packed\u003cbr\u003e\n\u003cstrong\u003eNet Weight:\u003c\/strong\u003e 100g\u003cbr\u003e\n\u003cstrong\u003eNo:\u003c\/strong\u003e Additives · Artificial treatment\u003c\/p\u003e","brand":"GreenPoshan","offers":[{"title":"100g","offer_id":43911519567950,"sku":"GP-SDS-FLX-100","price":40.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/0486\/7918\/files\/Flax_seeds.png?v=1780399571"},{"product_id":"chia-seeds-50g","title":"Chia Seeds 50g","description":"\u003cp\u003e100% Chia Seeds (Salvia hispanica) — unprocessed, unpolished, and free from additives. Cleaned and packed without further processing. The seeds absorb up to ten times their weight in liquid — that's their natural behaviour, not a processing outcome.\u003c\/p\u003e\n\u003cp\u003eAdd to water, milk, or curd for overnight soaking. Works in puddings, smoothies, and as a topping on dahi or fruit. 50g is a good starting quantity to try before buying larger.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e 100% Chia Seeds (Salvia hispanica)\u003cbr\u003e\n\u003cstrong\u003eProcess:\u003c\/strong\u003e Cleaned and packed — unprocessed, unpolished\u003cbr\u003e\n\u003cstrong\u003eNet Weight:\u003c\/strong\u003e 50g\u003cbr\u003e\n\u003cstrong\u003eNo:\u003c\/strong\u003e Additives · Processing · Preservatives\u003c\/p\u003e","brand":"GreenPoshan","offers":[{"title":"50g","offer_id":43911519633486,"sku":null,"price":32.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/0486\/7918\/files\/Chia_Seeds_f929ef2b-26ec-4e54-97a3-8f250c46ac4a.png?v=1782942260"},{"product_id":"black-raisins-kali-kishmish-100g","title":"Black Raisins (Kali Kishmish) 100g","description":"\u003cp\u003eNaturally dried Black Raisins (Kali Kishmish) — no added sugar, no artificial preservatives. Dried from black grapes using a sun-drying method. Darker and slightly more tart than golden raisins, with a concentrated flavour that comes from the grape, not from added sweeteners.\u003c\/p\u003e\n\u003cp\u003eUse in kheer, laddoos, pulao, or as a snack on their own. Soak in water overnight — the soaked raisins and the soaking water are both traditionally used in the morning.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e 100% Dried Black Grapes\u003cbr\u003e\n\u003cstrong\u003eProcess:\u003c\/strong\u003e Naturally dried\u003cbr\u003e\n\u003cstrong\u003eNet Weight:\u003c\/strong\u003e 100g\u003cbr\u003e\n\u003cstrong\u003eNo:\u003c\/strong\u003e Added sugar · Artificial preservatives\u003c\/p\u003e","brand":"GreenPoshan","offers":[{"title":"100g","offer_id":43911519666254,"sku":null,"price":95.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/0486\/7918\/files\/Black_raisin_Front_81a05f91-b5a9-483c-a90d-36715595ea68.png?v=1782942267"},{"product_id":"salted-pistachios-80g","title":"Salted Pistachios 80g","description":"\u003cp\u003ePistachios, roasted and salted — no artificial flavours, no additives. Crunchy, perfectly salted, and ready to eat. The roasting brings out the natural richness of the pistachio without masking it under heavy seasoning.\u003c\/p\u003e\n\u003cp\u003eGood as a standalone snack, or shelled and used in mithai, biryanis, and desserts. 80g is the right size to finish in a sitting.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Pistachios, Salt\u003cbr\u003e\n\u003cstrong\u003eProcess:\u003c\/strong\u003e Roasted and salted\u003cbr\u003e\n\u003cstrong\u003eNet Weight:\u003c\/strong\u003e 80g\u003cbr\u003e\n\u003cstrong\u003eNo:\u003c\/strong\u003e Artificial flavours · Additives\u003c\/p\u003e","brand":"GreenPoshan","offers":[{"title":"80g","offer_id":43911519731790,"sku":null,"price":165.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/0486\/7918\/files\/Pistachios_Front_704deb39-157f-4f17-b8d4-8b5f4fdcabd4.png?v=1782942273"},{"product_id":"salted-cashews-80g","title":"Salted Cashews 80g","description":"\u003cp\u003eCashews, roasted and salted — no artificial flavours, no additives. Crunchy and evenly seasoned. The roasting is light enough to keep the cashew's natural creaminess without drying it out.\u003c\/p\u003e\n\u003cp\u003eWorks as a standalone snack or in cooking — add to pulao, kheer, or use as a garnish over dal and sabzi. 80g is a clean finish in one sitting.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Cashews (Kaju), Salt\u003cbr\u003e\n\u003cstrong\u003eProcess:\u003c\/strong\u003e Roasted and salted\u003cbr\u003e\n\u003cstrong\u003eNet Weight:\u003c\/strong\u003e 80g\u003cbr\u003e\n\u003cstrong\u003eNo:\u003c\/strong\u003e Artificial flavours · Additives\u003c\/p\u003e","brand":"GreenPoshan","offers":[{"title":"80g","offer_id":43911519764558,"sku":null,"price":165.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/0486\/7918\/files\/Cashew_front_69fa185e-7940-4655-b806-28f8870bb811.png?v=1782942280"}],"url":"https:\/\/shopify.greenposhan.com\/collections\/tiffin-seeds-dry-fruits.oembed","provider":"Green Poshan","version":"1.0","type":"link"}